dave wall personal trainer dorset
Personal Training is all about staying motivated, getting results and getting them on schedule.
I recognise that every client is individual and will require a bespoke fitness programme to achieve their personal fitness goals. Would you like a fitness programme that focuses on what you enjoy doing? If you hate it, don’t do it, It won’t be part of your programme.
We can train outdoors, at Herrison Fitness Club in Charlton Down or if you'd prefer we can carry out your personal fitness programme in your own home.
encourage + equip
motivate + educate
Personal Training is not just about having someone with you in the gym,
it is about having someone guiding you through your entire programme of health and fitness development.
Throughout my life I have always engaged and competed in a variety of sports, some to a national level, therefore I have understood the benefits that coaching and training can bring. As I now participate in sport less frequently I was keen not to become unfit and out of condition. I believe that the older you get, the more important it is to keep in shape. Like many people, I joined a fitness centre, Herrison in this instance, and followed a basic work out routine. Whilst this was okay, I wasn’t actually achieving my goals so when the opportunity arose to engage with a personal trainer, David Wall, I decided to give it a go. The results have been amazing (not a word I use often) with noticeable improvements in fitness levels and strength in a relatively short space of time. David uses a holistic approach to fitness which looks as much at your diet as it does the exercises you do. David develops a bespoke training programme to suit your needs and is very good at pushing and developing you whilst being flexible enough to make the sessions very enjoyable and fun. Actually, he is a sadist ! Only joking – I can wholeheartedly recommend his services to you. You will not be disappointed. " Steve Maros, dorchester