exciting, motivating, varied and effective workouts

I've belonged to various gyms and booked sessions with various personal trainers over the years, but I can honestly say that Dave is the best by far. The workouts are exciting, motivating, varied (every session is different) and fun. Most importantly they are effective - Dave has a passion for ensuring that your time working out is used as efficiently as possible to give the best results fast. He is also able to give excellent up to date lifestyle and nutrition advice. I have become significantly stronger, fitter and more toned over the months that I have been training with Dave. One recent result for me was being able to wear a strappy dress to a dinner- dance with no bingo wings!! " Sue, puddletown